This is how most of us feel on a Monday, but you can turn that frown around by following these 10 ways to enjoy your Monday...
1.) First things first, whilst getting ready in the morning, take some time out to put on your favourite feel good track, and dance around like a complete fool! We have a few suggestions for you if you're stuck
2.) Fill your device with loads of new music. Break the usual Monday morning routine and listen to something brand new, who knows, it might just make your Monday completely different!
3.) Order something off the Internet. Treat yourself to a new book, CD or item of clothing - give yourself something to look forward to during the week. It's better than opening bills!
4.) Go on to Google and type "Pomeranian" - if that doesn't leave you smiling then I don't know what will!
5.) Treat yourself to the yummiest hot beverage, head down to Starbucks, Costa, Cafe Nero - whatever your preference, just buy it and see how it feels to take that first sip.
6.) If your room is a mess, don't just leave it a tip. Pick up the clothes and the chocolate wrappers and give your space some positive energy with a tidy up.
7.) Scoff some cookies, be sure to say "Nom, Nom, Nom" as you eat them. Otherwise Cookie Monster won't be best pleased...
8.) Watch trash TV. The last thing you want to do is think on a Monday. Stick on some TV programmes, such as "You've Been Framed" - something really daft that'll have you giggling throughout.
9.) Compliment somebody. The best way to feel great about yourself and for others to feel great is to say something nice about them. Treat people as you'd like to be treated.
10.) Make a conscious effort to smile. Science tells us that it'll only increase your mood!